(via fit-n-sexy)
Source: tasteeverything-eatnothing
Source: in-skincheck it out, ya’ll! my stomach used to be an armrest! i decided to start taking care of myself in 2011, and it’s one of the best decisions i’ve ever made. :) haven’t looked back since! i love working on being the best person i can possibly be.
if you don’t think you can do it… well, you’re just being silly.
Source: 100pounds100daysApples activate a hormone in our bodies called GLP-1, a chemical that sends the full signal to our brains.